Group Therapy
we know how lonely you may feel. we welcome you to meet others who have walked your path.
2026 - Groups at Irimiya
adult female survivors of childhood sexual abuse
About This Group
Mondays, 12:00 - 1:15 pm
Begins March 24, 2026
This support group is a safe and welcoming space for women who have survived childhood sexual abuse. We know that the effects of those experiences can last into adulthood—showing up in feelings of shame, difficulty trusting others, struggles with relationships, or a sense of being alone with your story.
Here, you don’t have to go through it by yourself. Together, we create a space of understanding, respect, and compassion. Through group discussions, supportive practices, and connection with others who have walked a similar path, you’ll have the opportunity to:
Share your experiences at your own pace
Learn tools for coping with triggers and overwhelming feelings
Build healthier boundaries and relationships
Discover strength, resilience, and self-compassion
Reduce feelings of isolation by connecting with supportive peers
Begin to let go of shame and rediscover self-worth
Our goal is to help you feel less isolated, more supported, and empowered on your healing journey.
Insurance Accepted: Aetna, Optum, Anthem Blue Cross, Cigna, UMR, United Healthcare, Ventura County Healthcare Plan and Gold Coast Medi-cal.
Out of Pocket Fee: $60 / Group Session
teen sexual abuse support group - Support Group
About This Group
Now Accepting New Members!
Next cohort begina end March, 2026
This support group is for teens who have experienced sexual abuse and are looking for a safe and supportive place to heal. Experiencing sexual abuse can leave lasting impacts—like feeling anxious, ashamed, disconnected, or unsure who to trust. Many teens also carry the weight of silence, afraid to share their story or worried about being judged. This group is here to remind you: you are not alone, and healing is possible.
Led by trained facilitators who understand the effects of trauma, the group provides a caring and confidential space where you can:
Talk openly (at your own pace) with others who have been through similar experiences
Learn practical tools for managing anxiety, flashbacks, and overwhelming feelings
Build resilience, confidence, and healthier coping skills
Explore healthy boundaries and what safe relationships can look like
Reduce feelings of isolation by connecting with supportive peers
Begin to let go of shame and rediscover self-worth
Each session includes a balance of discussion, grounding techniques, and activities that encourage healing in a way that feels safe and manageable. Participation is always at your comfort level—you decide how much or how little you want to share.
Our goal is to create a community of support where teens can begin to rebuild trust, strengthen their sense of self, and find hope for the future.
Insurance Accepted: Aetna, Optum, Cigna, UMR, United Healthcare, Ventura County Healthcare Plan and Gold Coast Medi-cal.
Out of Pocket Fee: $50 / Group Session
complex trauma survivors - somatic healing for women living with C-PTSD
About This Group
Time and Day TBD
Next cohort starts end of March, early April.
This is a transformative, body-centered therapy group designed for individuals living with the impacts of complex trauma who are ready to heal at a deeper level. Rather than focusing only on talking about what happened, this group gently works with the body—where trauma is often held—to support real, lasting change.
Using somatic trauma therapy, participants learn to reconnect with their bodies in safe and empowering ways, increase nervous system regulation, and restore a sense of internal safety. Through guided practices, shared reflection, and supportive group connection, members build greater emotional resilience, self-trust, and inner strength.
This group offers a compassionate space to move beyond survival mode, reduce trauma-related symptoms, and develop tools that support grounding, empowerment, and healing—both inside and outside the therapy room.
This group may be a good fit if you are seeking to:
Heal from complex or developmental trauma
Feel safer and more connected in your body
Reduce chronic stress, anxiety, or emotional overwhelm
Build healthier boundaries and self-awareness
Experience healing in connection with others who understand
You do not have to carry this alone. Healing is possible, and your body can become a source of strength, safety, and wisdom.
Insurance Accepted: Aetna, Optum, Cigna, UMR, United Healthcare, Ventura County Healthcare Plan and Gold Coast Medi-cal.
Out of Pocket Fee: $50 / Group Session
Mothers of Sexually abused Daughters- Support Group
About This Group
Now Accepting New Members!
Next cohort begins end March, 2026
When your daughter has experienced sexual abuse, your world can feel shattered. As a mother, you may be carrying overwhelming emotions—grief, guilt, anger, fear, confusion, or helplessness—while trying to stay strong for your child. This group is a gentle, supportive space created specifically for you.
This compassionate therapy group honors the unique pain mothers carry and recognizes that your healing matters too. You deserve a place where your feelings are validated, your questions are welcomed, and your experience is deeply understood—without judgment or blame.
In this group, mothers will find:
A safe, confidential space to process complex emotions
Support from other mothers who truly understand
Guidance on coping with guilt, shame, anger, and grief
Tools to support your daughter’s healing without losing yourself
Help navigating boundaries, trust, and family dynamics
Space to reconnect with your own strength and resilience
This group is not about fixing or blaming—it is about holding. Holding your pain, your love, your fear, and your hope. Together, we focus on healing, empowerment, and learning how to care for yourself while caring for your child.
You are not alone.
Your pain matters.
Your healing matters.
Support is available—for you, as a mother, and as a human being walking an incredibly difficult path.
Insurance Accepted: Aetna, Optum, Anthem Blue Cross, Cigna, UMR, United Healthcare, Ventura County Healthcare Plan and Gold Coast Medi-cal.
Out of Pocket Fee: $60 / Group Session
Empower, Flourish, Thrive, Survive, it's all possible
Strength is the ability to be vulnerable. Strength is asking for help. Strength is keeping hope when it seems hopeless. Strength is motivation when you have no direction. Strength is choosing to love yourself even when you feel unlovable. Strength is displayed in many ways, but it's the choice to move forward even though it hurts that encompasses internal strength.